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Benefits of Physical Therapy

Benefits of Physical Therapy

Benefits from Physical Therapy include:

  • Improved strength, flexibility, endurance, joint range of motion, coordination and balance
  • Reduction and/or elimination of pain
  • Education: body mechanics, pain management, stress reduction, kinesthetic/body awareness (posture/alignment)
  • Enhanced body-mind connection and awareness
  • Improved gait
  • Enhanced physical fitness
  • Improved health
  • Movement re-education
  • Enhanced feelings of wellness