Yoga Classes
Vickie is highly trained in yoga therapy and individualizes the session and program to the individual.
She can incorporate the following to her highly intuitive and sensing skills:
- Intelligent, precise alignment
- Breathing techniques and pranayama
- Restorative Poses
- Relaxation Techniques
- Yoga Nidra (a state of deep relaxation while remaining alert)
- Yoga/movement flow (vinyasana) linking the postures
- Sustained Postures (asana)
- Developmental Movement
- Space Harmony (utilization of Laban Movement Analysis)
- Quality of embodiment (utilization of Body Mind Centering)
- Intelligent Touch
- Postural Training
- Healing Touch
- Energy Work
- Love and Compassion
Yoga Classes with Vickie
- Tuesday: Mason location: 300 WEST CHURCH STREET, MASON, OHIO 45040
- 7:00pm – 8:15pm
Inner World/Outer World: This class supports you through yoga asana, somatic exploration, breathwork, meditation, and inspired teachings to encourage you to Live the Oneness of your Vibrant Essence (LOVE). Find ease and a deeper connection through alignment cues, hands on adjustments (from a professional PT/Healer) and energy work, along with a welcoming spiritually curious community of like mind and heart. - ,
- 7:00pm – 8:15pm
- Thursday: Montgomery location: 9510 MONTGOMERY RD, MONTGOMERY, OH 45242
- Saturday: Montgomery location: 9510 MONTGOMERY RD, MONTGOMERY, OH 45242
Visit Elemental Om website
- Directions to Elemental Om
- Phone: 513.792.2300