20 Sep, 2021
According to the World Health Organization, 60% of factors related to your health and quality of life are directly related to your lifestyle choices and diet. One of the most important lifestyle choices you can make is choosing to buy and eat healthier foods! Do you have chronic pain? If so, you may want to
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10 Sep, 2021
Few problems can render a person’s ability to move and fulfill basic needs inept like chronic back pain. Back pain can often become more than you can manage on your own. It can create several challenges for families, friends, and health providers. While many traditional treatment methods rely on the use of medications and even
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20 Apr, 2021
Is Getting Out Of Bed A Daunting Task For You? Here Are 4 Ways To Put A Stop To Morning Aches And Stiffness Wondering why you’re feeling so stiff and achy in the morning? Could it be an old, uncomfortable, mattress? An unsupportive pillow? An ill-suited sleeping position? Maybe you have an underlying health condition
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10 Apr, 2021
Headaches of any kind can put a major damper on your day, sucking the fun out of planned activities and making it difficult to concentrate on work or anything else that requires your attention. While many people turn to over-the-counter medications as a means of addressing the lingering pain associated with headaches, these medications do
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20 Mar, 2021
Has a friend or family member ever told you they have a “slipped disc”? You’ve probably heard the term a few times, however, it’s actually a misnomer, since discs don’t actually ever “slip” but either degenerate, bulge, or herniate. Painful? Maybe. Annoying? Absolutely. Fortunately, a physical therapist can treat all these issues! The latter condition,
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10 Mar, 2021
Whenever you pair good nutrition with physical therapy, it’s a duo unlike any other. However, many people know that good nutrition is the pathway to good health. Good nutrition is a simple and powerful way to help with those aches and pains. How Nutrition Can Help Physical Therapy Nutritional interventions are alone useful tools to
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